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If you’ve ever struggled with intense PMS, hormonal migraines, PCOS, Endometriosis, monthly weight fluctuations, or hormonal acne this workshop might be exactly what you are looking for. ✨

Brittney is back for a 60-minute workshop we explore the how our nutrition affects our hormones and their ebbs and flows from month-to-month.

Every participant will walk away with:
✨List of hormonally supportive foods and supplements.
✨5-day meal plan designed to assist in monthly hormonal fluctuations.
✨Over 10 unique anti-inflammatory and mood-boosting recipes